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"The body is a marvelous machine… a chemical laboratory, a power-house. Every movement, voluntary or involuntary, is full of secrets and marvels!" |
Exercise is not a one size fits all scenario! You are unique and for you to reach your full potential you must be treated that way.
Our personal trainers have the experience and expertise to provide you with the most effective programme of exercise and lifestyle adaptations to suit you. We will lead you through a detailed health and lifestyle assessment using questionnaires, in depth assessment processes, digital imaging and video analysis, to establish a truly personalised action plan for you.
Bury St Edmunds based Mk1PT is not someone you pay to simply watch you exercise, lavish you with false praise, and make you work harder than you might do on your own. We are a team of professional personal trainers and exercise specialists, dedicated to using our knowledge and skills in your best interest. We will prepare a structured, and safe fitness programme best suited to your body, your lifestyle and your fitness targets that will progressively challenge and develop you to your full potential. Our team is fully committed to ensure you reach your goals via a controlled, but enjoyable training programme.
Flexibility is the key to your success and we are happy to work around your personal or work commitments; we can even be available at your home or place of work.
All of our personal trainers offer a complimentary consultation where your exercise history, goals, issues and questions can be discussed over coffee before any commitment to further sessions is made. To arrange an appointment please go to our contacts page. |
