Meredith Hammond

Mark adopts an iron tone when he says he is “a highly trained professional”. But that is exactly what Mark is. He looks after his clients as if they were Faberge eggs, Prada handbags, or Stirling silver dessert spoons.

Real intuition and genuine percipience are applied to each client. He is peerless in his refusal to differentiate between ages, only between abilities, designing each programme to challenge what is there and to move it forward.
Mark is also aware of the sensibilities of his client.  He listens sympathetically, absorbs and responds (if needed).  Otherwise he smiles his smile and keeps you focused on working.  This is to say that Mark combines all that is best in a young man who happens to be a personal trainer; he accentuates the positive and minimises the negative or the slightly less than perfect.

After a session with Mark, you will feel refreshed, restored, rejuvenated and re-invigorated. He is to be recommended to all who desire to improve their well-being.  Mark truly practices what he preaches and he imparts goodness, strength and affability to all.

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