Libby King

Me? Overweight and decidedly under-exercised! Always feeling sluggish and lethargic with niggling aches and pains. Generally frustrated about my lack of fitness and well being. Only a super-hero could pull me out of this rut! Cue Mark!

It has always been an ambition of mine to have a Personal Trainer and Mark’s attitude and approach to fitness has exceeded my expectations. I was immediately enthused. Mark took me right back to basics and made me realise that posture is key (watch out for the broom handle!).  I have never been so aware of my posture or walked so tall (all 5’1” of me!).

3-months on and that enthusiasm has not waned because my training sessions are fun and varied – I look forward to them.  I have a long road ahead but haven’t felt as good as I do now in years. I already have more energy and strength and am happily losing a few pounds as I go.

Mark makes me feel that I can achieve my goals and his encouragement is paramount.  He is extremely knowledgeable and his relaxed manner always makes me feel comfortable.

I feel very privileged to have Mark as my Personal Trainer; I would recommend him to anyone in a heartbeat!

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